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Anxiety 6

 
9 years ago 1

How to Calm Anxiety: The Definitive Guide

Last updated: 20/09/2015 Introduction The First Steps - START HERE Calming Anxiety Through Your Diet Start Listening To Your Body Reconnect With Your Senses Try What Has Already Worked For Others Conclusion Introduction Anxiety a … Read more »
 
11 years ago

The Different Types of Anxiety Disorders

The diagnosis of anxiety actually covers a wide array of types of anxiety disorders. On its own, it is a blanket term used to describe acute stress. It is also used more generally to describe moments when a person is feeling anxio … Read more »
 
11 years ago 3

Caffeine and Anxiety: The (Missing) Link

Is there a link between caffeine and anxiety? Does caffeine affect anxiety? Let's find out! Caffeine plays a huge part in the daily lives of many people. Everyone knows that there's plenty of caffeine in coffee, right? But d … Read more »
 
12 years ago

Scared of Needles, Overcoming my fear of blood tests

Scared of needles? How about blood tests? Whilst I have never specifically had a fear of needles (I'm strangely fine with vaccinations and the like) I have always had a fear of blood tests. It's not like I'm hemophobic (have a p … Read more »
 
12 years ago 2

Anxiety in Teenagers, Symptoms and Treatment

Anxiety in teenagers can be very challenging for parents. I'm not a parent myself but I once was a teenager with anxiety so I do know to an extent what it must be like. Having an adolescent with anxiety that is greater than tha … Read more »
 
12 years ago 2

What does anxiety feel like?

Last updated: 7th April 2014 From first glance “What does anxiety feel like?” is a pretty straightforward question. I mean, what does anxiety feel like? To different people, anxiety can feel like hundreds of different thin … Read more »

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